Pocket PT

For staff members looking for some quick tips and pointers on personal ailments, here is the place where you can submit a question and a therapist will contact you within 24 hours.

Provide a description for the nature of your ailment (e.g. location of the ache / pain, length of time you've experienced it, any known event that lead to it, etc.). We will contact you over the phone for a brief 5-10 minute conversation to further assess your concern and provide some tips.

Use your discretion however, and seek advice from your primary care provider if it is a moderate to severe ache or pain. Additionally, if it is a work-related injury please go directly to your supervisor to report the injury so you can seek the necessary assistance from your employer. With this service, we are not doing a formal Physical Therapy assessment and are only providing general advice for self care. If necessary, we may recommend a formal evaluation from your PCP or an outpatient Physical Therapist.